YWCA Bodymoves
YWCA Bodymoves dance based exercise programme for women.
Bodymoves is a gentle dance based exercise programme which focuses on improving mobility, flexibility, strength, balance and co-ordination.
Weekly classes run every Monday 9:30 to 10:30am at Amdram Hall on Guyton Street.
Contact Sarah Whayman on 06 347 9979
Cost: Only $4 per session!
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Wear comfortable clothing and non-skid footwear.
Suitable for all levels of fitness for women 40 to 80+ attend.
BodyMoves is funded by SPARC.
Striving for health, justice, empowerment & leadership
for all women worldwide."